Wow, I've really been neglecting this blog.
My left arch has been bothering me, but thanks to some useful tips from friends on ways to ice and stretch the area, I've been able to keep going.
I've missed a few workouts and cut a few short in recent weeks, but overall am still feeling ready for the big miles at Long Beach this Sunday!
TOday I pushed Charlotte in the stroller down to the Santa Ana Zoo and back, which was 2.75 miles.
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