July 4th Workout

I was out of town in Tulare visiting my inlaws, so I missed the team training. Rather than taking a week off, I got up early on the 4th and went for a walk with my husband and baby. Adam joined me for the first four miles. We walked between Road 140 (Lovers Lane) and Road 124 (Oakmore) and back. Every 8 numbers represents a mile, so that was a total of four miles. Then I walked alone down the canal to Avenue 224 (Bardsley) and over to Road 140, back up to Avenue 232 (Tulare Avenue) and back down to Avenue 228, which was another two miles. Even though it was early, it was already quite a hot day, so I didn't focus on speed as much as just completing the course.