September 15th Workout

After skipping workouts and the team training last week under doctor's orders, I'm finally back in action. Today I took a morning walk with Charlotte. We headed to Old Town Tustin and back, a 4.1 mile course. My toe feels great, and I'm excited to be training again. Tonight my muscles are a little sore, but after resting tomorrow, I'm sure I'll be ready for Thursday's workout and the big 12 mile team training on Saturday!