Today's 6-mile workout was at Corona Del Mar. Even at the beach at 7:30 it was hotter than it's been for any of my previous trainings thus far. The marine layer had already burned off and so the sun was beating down on us, but we made it!
I skipped Thursday's workout. Was still a little congested from the small cold I caught from Charlotte, and I had a party to go to. I'm sure my body benefited from the rest. I'll resume the normal schedule this week.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment